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Uncover the Root of Emotional Eating and Set Yourself Free

 

Are you tired of feeling stuck in the cycle of emotional eating? Join my FREE 4-week transformational journey to break free, heal your relationship with food, and step into freedom—inside and out.

Reserve Your Spot Now!

What You’ll Get in This Free 4-Week Journey:

  • Weekly Live Sessions (60 minutes each) Starting SATURDAY, DECEMBER 14 @ 1:00 PM PST.

     
    Feel seen and supported as we work through the real reasons behind emotional eating together, step by step.

  • Clarity on the Root Causes of Emotional Eating
    Discover why food feels like comfort or control and learn how to break free from these cycles for good.

  • Gentle, Effective Tools to Reclaim Control
    Learn simple techniques to calm the endless “food chatter” in your mind and make empowered choices that feel second nature.

  • A Safe Space to Heal
    Release guilt, shame, or frustration about past efforts and focus on making real, lasting progress.

  • Results That Go Beyond the Scale
    Experience a lighter body and heart, more energy, and a renewed sense of self-worth and empowerment.

Why Join?

If you’ve ever felt stuck, frustrated, or overwhelmed by the constant back-and-forth in your mind about food, this program will help you:

  • Quiet the chatter and replace it with calm confidence in your choices.
  • Heal the emotions driving your habits without guilt or willpower battles.
  • Start feeling free, energized, and confident in your body and life.

This is more than  information—it’s transformation.

I'm Ready For Transformation!

Pamela - singer, song writer, entrepreneur

 
"Cathy envisions the miraculous as a normal occurrence, and it tends to be her default setting in knowing what is possible. She is masterful at creating safe and cohesive spaces for people to share, thrive, and weave their dreams together into reality. As a skilled coach Cathy also has the ability to discern core issues and blocks with laser precision, raising awareness and neutralizing limiting beliefs quickly. Cathy is a gift to all who are ready to take a quantum leap in higher conscious creation in their lives."

Joan - Scientist, Canadian woman of distinction, business owner

"Your process quickly changed my belief system at the subconscious level. It’s by far the most effective way I’ve experienced that does a fast, efficient, and permanent job of a complete transformation in how I perceived myself. When compared to repeating endless affirmations, reading self-help books, and attending numerous “change your mind, change your life” focused workshops, your program stands head and shoulders above them all."

Vic - Business & marketing coach

 

"This was the BEST gift I've ever given myself. I had spent a fortune on high-end programs and counseling and kept coming up feeling road-blocked in one way or another. I was ready to give up. GRATEFUL (understatement) I came across Cathy's coaching!  FINALLY, I've quit looping around the same trouble spots. More was accomplished in two sessions with her than in two decades! This was like a Quantum-Jump forward for me."